Susceptible Women With Healthy Lifestyle Have Lower Risk Of Developing Diabetes: Study
According to a study, women with a history of gestational diabetes can still reduce their chances of developing type 2 diabetes by maintaining a healthy lifestyle, such as eating well, exercising frequently, quitting smoking, and not being overweight. The results showed that women who adhered to five key lifestyle factors - a healthy weight, high-quality diet, regular physical activity, moderate alcohol consumption, and not smoking - had a 90% lower risk of the disease than women who did not adhere. Those who are overweight are at high genetic risk for type 2 diabetes. It is known that a healthy lifestyle is associated with a lower risk of developing type 2 diabetes in a healthy middle-aged population. To optimal levels of five modifiable risk factors, researchers evaluated the assoc
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