5 Foods Which Induce Periods Quickly And Naturally!

There are so many women, around the globe, suffering from an irregular menstrual cycle, due to varied reasons. It is common for some ladies to use different methods for inducing their periods. This is an attempt by women to stabilize their monthly cycle.

Researches indicate that there are also women who are as regular as a clock but still try induce menstruation on certain occasions and for different reasons. This practice is usually seen among women who are getting married shortly, or are planning a trip to the beach, or are even getting geared up for a sporting event. There are also some women with serious health conditions like Polycystic Ovarian Syndrome (PCOS) and do try from their end to induce periods in an attempt to regularize their cycle.

Now, it is important to know that not all methods to induce periods quickly are safe and healthy. There is a need to differentiate the healthy way of inducing periods from the unsafe way. Hence, we provide you a list of 5 natural foods that are easily available and healthy way of inducing periods quickly and safely. So read on ladies!


Papaya is a well-known home remedy to make your periods come soon. It does so, by providing excessive heat to your body. The component carotene present in papaya stimulates the oestrogen hormone. And thus make your periods come early. Also, it is most effective and doesn’t cause any side effects.


Carrots are rich in carotene. So it will help you in making your periods come faster. You can eat fresh carrots or drink carrot juice for 2-3 times every day.


Add ½ tablespoon of turmeric in a glass of hot water. Drink it in morning and evening every day before 15 days of expected date. It will make your periods come soon to 5 days before.


Ginger and parsley are effective in making your periods come soon. It expands your uterus and helps periods to come soon. Make a tea with ginger and parsley and drink it in the morning and night. Drink it every day until your periods start.


It is the easiest and cheapest way to make your periods come soon. You can eat jaggery along with sesame seeds before having breakfast. Also, you can make juice of ginger and jaggery and drink it before having breakfast.