{"id":154224,"date":"2022-09-22T19:32:50","date_gmt":"2022-09-22T14:02:50","guid":{"rendered":"https:\/\/caravanalive.com\/?p=154224"},"modified":"2022-09-22T19:32:50","modified_gmt":"2022-09-22T14:02:50","slug":"susceptible-women-with-healthy-lifestyle-have-lower-risk-of-developing-diabetes-study","status":"publish","type":"post","link":"https:\/\/www.caravanalive.com\/?p=154224","title":{"rendered":"Susceptible Women With Healthy Lifestyle Have Lower Risk Of Developing Diabetes: Study"},"content":{"rendered":"<div class=\"2a6a8c3593e6620bd92d71f585bdd19b\" data-index=\"4\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6453632170035383\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- NEW RESPONSIVE -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6453632170035383\"\r\n     data-ad-slot=\"2960496911\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p>According to a study, women with a history of gestational diabetes can still reduce their chances of developing type 2 diabetes by maintaining a healthy lifestyle, such as eating well, exercising frequently, quitting smoking, and not being overweight.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-154233 aligncenter\" src=\"https:\/\/caravanalive.com\/wp-content\/uploads\/2022\/09\/w1.jpg\" alt=\"\" width=\"1031\" height=\"712\" srcset=\"https:\/\/www.caravanalive.com\/wp-content\/uploads\/2022\/09\/w1.jpg 1031w, https:\/\/www.caravanalive.com\/wp-content\/uploads\/2022\/09\/w1-300x207.jpg 300w, https:\/\/www.caravanalive.com\/wp-content\/uploads\/2022\/09\/w1-1024x707.jpg 1024w, https:\/\/www.caravanalive.com\/wp-content\/uploads\/2022\/09\/w1-768x530.jpg 768w, https:\/\/www.caravanalive.com\/wp-content\/uploads\/2022\/09\/w1-450x311.jpg 450w, https:\/\/www.caravanalive.com\/wp-content\/uploads\/2022\/09\/w1-869x600.jpg 869w\" sizes=\"auto, (max-width: 1031px) 100vw, 1031px\" \/><span style=\"font-size: 1em;\">The results showed that women who adhered to five key lifestyle factors &#8211; a healthy weight, high-quality diet, regular physical activity, moderate alcohol consumption, and not smoking &#8211; had a 90% lower risk of the disease than women who did not adhere. Those who are overweight are at high genetic risk for type 2 diabetes. It is known that a healthy lifestyle is associated with a lower risk of developing type 2 diabetes in a healthy middle-aged population.<\/span><\/p>\n<p>To optimal levels of five modifiable risk factors, researchers evaluated the associations of adherence. They are a healthy body mass index, a high-quality diet, regular physical activity, moderate alcohol consumption, and nonsmoking with a risk of developing type 2 diabetes among these women are at high risk.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-154234 aligncenter\" src=\"https:\/\/caravanalive.com\/wp-content\/uploads\/2022\/09\/w2.jpg\" alt=\"\" width=\"1031\" height=\"712\" srcset=\"https:\/\/www.caravanalive.com\/wp-content\/uploads\/2022\/09\/w2.jpg 1031w, https:\/\/www.caravanalive.com\/wp-content\/uploads\/2022\/09\/w2-300x207.jpg 300w, https:\/\/www.caravanalive.com\/wp-content\/uploads\/2022\/09\/w2-1024x707.jpg 1024w, https:\/\/www.caravanalive.com\/wp-content\/uploads\/2022\/09\/w2-768x530.jpg 768w, https:\/\/www.caravanalive.com\/wp-content\/uploads\/2022\/09\/w2-450x311.jpg 450w, https:\/\/www.caravanalive.com\/wp-content\/uploads\/2022\/09\/w2-869x600.jpg 869w\" sizes=\"auto, (max-width: 1031px) 100vw, 1031px\" \/><span class=\"plag_find active\" data-countername=\"plag_match_counter1\">Their findings are based on data from 4,275 women with a history of gestational diabetes mellitus from the Nurses&#8217; Health Study II.<\/span>\u00a0It is based on the repeated measurements of weight and lifestyle factors over 28 years.<\/p>\n<p>The researchers assessed whether these associations varied according to obesity status or underlying genetic susceptibility to type 2 diabetes. 924 women developed type 2 diabetes during an average follow-up of 28 years.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-154235 aligncenter\" src=\"https:\/\/caravanalive.com\/wp-content\/uploads\/2022\/09\/w3.jpg\" alt=\"\" width=\"1031\" height=\"712\" srcset=\"https:\/\/www.caravanalive.com\/wp-content\/uploads\/2022\/09\/w3.jpg 1031w, https:\/\/www.caravanalive.com\/wp-content\/uploads\/2022\/09\/w3-300x207.jpg 300w, https:\/\/www.caravanalive.com\/wp-content\/uploads\/2022\/09\/w3-1024x707.jpg 1024w, https:\/\/www.caravanalive.com\/wp-content\/uploads\/2022\/09\/w3-768x530.jpg 768w, https:\/\/www.caravanalive.com\/wp-content\/uploads\/2022\/09\/w3-450x311.jpg 450w, https:\/\/www.caravanalive.com\/wp-content\/uploads\/2022\/09\/w3-869x600.jpg 869w\" sizes=\"auto, (max-width: 1031px) 100vw, 1031px\" \/>The researchers found that participants who had optimal levels of all five modifiable factors after the index pregnancy had a 90% lower risk of developing type 2 diabetes than those who had none.<\/p>\n<p>Researchers said, &#8220;Our study highlights the important public health opportunity for the prevention of type 2 diabetes in this high-risk population.&#8221;<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>According to a study, women with a history of gestational diabetes can still reduce their chances of developing type 2 diabetes by maintaining a healthy lifestyle, such as eating well, exercising frequently, quitting smoking, and not being overweight. The results showed that women who adhered to five key lifestyle factors &#8211; a healthy weight, high-quality [&hellip;]<\/p>\n","protected":false},"author":63,"featured_media":154232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[{"category_id":36,"category_link":"https:\/\/www.caravanalive.com\/?cat=36","category_name":"Article"},{"category_id":155,"category_link":"https:\/\/www.caravanalive.com\/?cat=155","category_name":"Food"},{"category_id":163,"category_link":"https:\/\/www.caravanalive.com\/?cat=163","category_name":"Health"},{"category_id":6,"category_link":"https:\/\/www.caravanalive.com\/?cat=6","category_name":"Health &amp; Fitness"},{"category_id":164,"category_link":"https:\/\/www.caravanalive.com\/?cat=164","category_name":"Healthify"},{"category_id":511,"category_link":"https:\/\/www.caravanalive.com\/?cat=511","category_name":"Latest News"},{"category_id":137,"category_link":"https:\/\/www.caravanalive.com\/?cat=137","category_name":"News"},{"category_id":33,"category_link":"https:\/\/www.caravanalive.com\/?cat=33","category_name":"Trending"}],"tags":[{"tag_id":4640,"tag_link":"https:\/\/www.caravanalive.com\/?tag=diabetes","tag_name":"DIABETES"},{"tag_id":1310,"tag_link":"https:\/\/www.caravanalive.com\/?tag=food","tag_name":"food"},{"tag_id":1047,"tag_link":"https:\/\/www.caravanalive.com\/?tag=health","tag_name":"health"},{"tag_id":6731,"tag_link":"https:\/\/www.caravanalive.com\/?tag=healthify","tag_name":"healthify"},{"tag_id":1266,"tag_link":"https:\/\/www.caravanalive.com\/?tag=lifestyle","tag_name":"Lifestyle"}],"class_list":["post-154224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","category-food","category-health","category-health-fitness","category-healthify","category-latest-news","category-news","category-trending","tag-diabetes","tag-food","tag-health","tag-healthify","tag-lifestyle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Susceptible Women With Healthy Lifestyle Have Lower Risk Of Developing Diabetes: Study - Alive<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.caravanalive.com\/?p=154224\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Susceptible Women With Healthy Lifestyle Have Lower Risk Of Developing Diabetes: Study - Alive\" \/>\n<meta property=\"og:description\" content=\"According to a study, women with a history of gestational diabetes can still reduce their chances of developing type 2 diabetes by maintaining a healthy lifestyle, such as eating well, exercising frequently, quitting smoking, and not being overweight. 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