Winter season is not really enjoyable when it comes to our skin. It brings along a lot of variations in the climate which tends to damage it. During this time, our skin tends to get dry, flaky, itchy and dull due to lack of moisture. If you wish to keep your skin away from all these skin problems, try to adapt this skin regimen which will help you keep your skin moisturized and hydrated even during winters.
Scroll down and take a look at these seven easy tips that can help you keep your skin glowing and soft during this chilly and wintery season:
Drink adequate water
Though in winters we don’t sweat as much as we do in summers but that doesn’t mean that we should quit drinking enough water. No matter what season it is, always make it a point to keep yourself hydrated. If you will fail to do that, your skin will become dehydrated. Dehydrated skin seems to appear more scaly and dull. Even your complexion would start looking dark. So, in order to keep your skin glowing and soft, make sure you drink adequate water.
Exfoliate your skin
Most of the people believe that exfoliating their skin in winters may result in making their skin dry. But this is only a myth. We can and we should exfoliate our skin in the winters too. the reason behind it is that our skin gets easily dry in winter and the dead cells in it prevent the moisture from getting in it. So, this is why it is important to exfoliate even in winters. You can choose a rich and nourishing exfoliator for yourself that not only helps you in the removal of dead cells but also nourishes and polishes your skin well.
Adopt healthy eating habits
Whether you believe it or not, but the way we live our lifestyle and what we eat is the reason behind how we look like. The only reason behind that oily and damaged skin is that junk food that you munch on every other day. When you will eat healthily, your skin will appear healthy too. Start including more and more fruits in your diet. Fruits help in increasing the water content in your body, further making your skin glow. Even intake of green vegetables will increase the nutritional value of your skin.
Take good care of your lips
One of the most delicate parts of your bodies are your lips. And during winters, if we don’t take good care of our lips, they might get too dry and appear to be flaky and chapped. So, in this case, it is best for you to use a lip balm or a lip-scrub for your lips to retain its moisture. It acts as a protective shield to your lips. Also, when you decide to buy one, go for the one which has more of natural contents in it.
Use chemical-free products
During winters, our skin tends to get more fragile. So we should only treat it with products that are made of natural ingredients and on the other hand, avoid usage of chemical-based products. When you decide to buy a face mask for yourself, opt for those that are non-clay based and are rich in lavender, rose or Moroccan oil as they are good for your skin. Use of products that consist of free parabens, sulphates, SLS etc should strictly be prohibited. If you want, you can also try different home remedies to treat your skin. There is nothing more natural than that.
Use Sun-screen lotion
While the sun isn’t that harsh on our skin in winters as it is during summers, but our skin still demands protection against the harmful UV rays that hit our skin. And the best way to protect it is by using a good quality sun-screen lotion. Also, only buy a sunscreen that suits your skin type with a balanced SPF and has natural UV fighting agent to keep your skin glowing.
Replenish your scalp with natural oils
During winters, the atmosphere that surrounds us and other cold weather elements lessen the moisture from our hair and scalp. As a result, it becomes dry, itchy, irritated, dehydrated and flaky. In order to fight that, you should massage your scalp with natural oils such as coconut oil, olive oil, lavender oil and various others that contain Vitamin E in it. All of these oils can give a recharging effect to your scalp and moisturize dry hair as well. Also, prefer taking cooler showers and avoid scalp exposure to drying hot water.